We all have moments where we feel stuck or unsure next steps. We feel pressure to have it all figured out, but self-doubt seems louder. You’re not alone in this.

Together, we’ll create a safe space to explore your story, understand patterns that may be keeping you stuck, and work towards a life that feels hopeful and meaningful.

I am passionate about supporting children, adolescents, young adults and their families. My expertise includes anxiety, depression, life transitions, parenting, behavior concerns, perfectionism and other mental health concerns.

I believe that in therapy, the connection and space you share matters. I am devoted to creating a warm, nonjudgmental space to help you explore your past, present and future self within the safety of a collaborative and supportive relationship.

I know how hard it is to be vulnerable in this journey and consider it an honor to walk alongside people where they are, not just where they want to one day be. My hope is that you would feel the freedom to do so, too. Please reach out if you think I'd be a good fit for you or your family.

In my free time, I enjoy being outside with my family and friends. I love drinking coffee, going for walks with my dog Rosie, and dreaming about the next travel adventure with my husband.